Episode 5: Attachment Styles (Krysteena Wilson)

Episode 5 – Attachment Styles, Relationships, and Millennial Challenges with Krysteena Wilson

In this episode of A Light Forward Podcast, we sit down with Krysteena Wilson, owner of Tree City Wellness and a therapist specializing in couples therapy. We dive deep into Attachment Theory, exploring how different attachment styles develop, how they influence relationships, and whether it’s possible to shift toward a more secure attachment.

Krysteena breaks down common misconceptions, explains which attachment styles tend to be drawn to each other, and shares how to recognize your own and your partner’s attachment style—plus what to do with that knowledge.

We also take a closer look at millennials and relationships, discussing the unique challenges this generation faces in dating and marriage, from shifting societal expectations to financial and emotional stressors that previous generations may not have encountered.

Whether you’re curious about your own attachment style or want to strengthen your relationships, this episode is packed with valuable insights!

You can find Krysteena at https://www.treecitywellnessid.com/

Or... on the instagrams @treecitywellnessidaho

Want to know your attachment style? Take the quiz https://www.web-research-design.net/cgi-bin/crq/crq.pl